Rapid Transformational Therapist (RTT®), Hypnotherapist, Nature‑Based Therapeutic Coach & Performance Mindset Specialist
Programmes & Coaching
A range of therapeutic and coaching options designed to support emotional wellbeing, confidence, performance, and deep inner transformation. Each programme blends RTT®, hypnotherapy, coaching, and gentle somatic practices, tailored to your goals and your pace.
Rapid Transformation: Foundations
30 Day RTT Programme
A focused, powerful programme designed to help you break free from anxiety, stress, burnout, and self‑limiting beliefs.
This is a great starting point if you’re ready to create meaningful change and want structured support over a month.
What’s Included
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1 x Deep RTT® Session (90–120 minutes)
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Personalised Transformational Audio (delivered within 24 hours)
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Weekly Coaching Check‑Ins
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Tools for emotional regulation & grounding
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Email support throughout the 30 days
Who This Is For
Ideal if you want to release anxiety, rebuild confidence, shift old patterns, or create clarity and momentum.
Investment
£222
Begin Your Journey Book a free 30‑minute discovery call to explore whether this programme is right for you.
Deep Transformation: Empowerment
90 Day RTT programme
A comprehensive three‑month journey for those ready to address deeper patterns, trauma, burnout, addictions, imposter syndrome, or long‑standing emotional blocks.
Structured in three 30‑day phases, this programme allows time for integration, support, and sustained transformation.
What’s Included
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3 x RTT® Sessions (one per month)
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3 Personalised Transformational Audios
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Coaching support throughout the 90 days
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Somatic & grounding practices tailored to your needs
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Email support between sessions
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Tools for long‑term resilience & emotional regulation
Who This Is For
Ideal if you’re navigating long‑standing emotional patterns, trauma, or want deeper, sustained support.
Investment
£650
Begin Your Journey Book a free discovery call to explore whether this is the right path for you.
RTT & Coaching
Packages
Bespoke Mindset & Performance Coaching
A personalised blend of RTT®, coaching, and performance psychology designed to help you unlock your potential in your personal life, career, or athletic pursuits.
This is ideal for:
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athletes (runners, cyclists, swimmers, gym‑goers, endurance athletes)
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individuals preparing for events or challenges
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anyone wanting to build confidence, focus, and mental resilience
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people seeking ongoing support beyond a single RTT® session
What’s Included
Packages may include:
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RTT® sessions
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Performance mindset coaching
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Tailored audio visualisations for training, confidence, and recovery
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Nature‑based coaching (optional)
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Somatic grounding practices
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Ongoing accountability and support
Investment
Pricing varies depending on the package.
Contact me to explore the best option for your goals.
FAQs
What should I expect from an RTT session?
You’ll be guided into a relaxed, focused state where we explore the root cause of your challenge. Together, we uncover the meaning and beliefs formed from past experiences and begin reframing them.
You’ll receive a personalised audio recording within 24 hours to support your transformation over the next 21–30 days.
How are the programmes structured?
Each programme begins with a free 30‑minute discovery call to explore your goals and ensure we’re a good fit.
A typical structure includes:
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Discovery Call (30 minutes)
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Consultation (30–45 minutes)
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RTT® Session (1.5–2 hours)
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Follow‑Up Calls (7–10 days and 21 days after your session)
Should I choose the 30‑day or 90‑day programme?
During your discovery call, we’ll explore your goals and challenges. I’ll recommend the most suitable option based on what you want to work on.
You can start with the 30‑day programme and upgrade to the 90‑day programme if needed.
Where are you based?
I am based in Ayr, Scotland, and I work with clients across the UK and worldwide through online sessions.
Online RTT® and coaching sessions are just as effective as in‑person work and offer flexibility and comfort.
Is hypnosis safe?
Yes. Hypnotherapy is a safe, natural state of focused awareness, similar to being absorbed in a book or film. It allows us to access the subconscious mind in a gentle, supportive way to create meaningful change.
How often should I listen to my personalised audio?
For best results, listen once a day for at least 21 days.
Choose a quiet, comfortable space where you won’t be interrupted for 15–20 minutes.
Ready to begin? Book your free 30‑minute discovery call and we’ll explore the best path forward.