top of page
Intra Wilderness brand assets-brand pattern_edited.jpg
Image by James Wheeler

About

Intra Wilderness brand assets-brand pattern_edited.jpg

 

 

Hello, I’m Marie

I’m a Rapid Transformational Therapist (RTT®), Hypnotherapist, and Nature‑Based Therapeutic Coach. I support people moving through anxiety, stress, burnout, emotional blocks, and self‑limiting beliefs, helping them reconnect with clarity, confidence, and steadiness. I also work with athletes and high performers on mindset, resilience, and tailored audio visualisations.

My approach is grounded, compassionate, and shaped by a deep understanding of how the mind and body respond to pressure, challenge, and change.

 

My Path Here

My journey into therapeutic work has been shaped by a diverse and unconventional background. For 25 years, I worked across military, security, defence, and operational search‑and‑rescue roles, environments that demanded resilience, adaptability, and clarity under pressure. These experiences gave me a profound respect for the human mind and its capacity to endure, adapt, and overcome adversity.

Alongside this, I’ve spent the last eight years deepening my understanding of the mind through Psychology studies with The Open University, mental‑health training, volunteer work, and professional certification as a Hypnotherapist and Rapid Transformational Therapist (RTT®).

 

Why I Do This Work

Despite thriving in high‑stakes environments, there came a point where everything caught up with me. I experienced anxiety, emotional overwhelm, and eventually depression. I coped by pushing harder and ignoring the signs, until I couldn’t anymore.

That period changed the direction of my life. It strengthened my understanding of the nervous system, deepened my compassion, and fuelled my commitment to helping others navigate their own challenges with clarity, steadiness, and support.

 

My Approach

I take a holistic, integrative approach that supports the mind, body, and nervous system. My work blends:

  • Rapid Transformational Therapy (RTT®)

  • Hypnotherapy

  • Coaching

  • Gentle somatic practices

  • Nature‑based therapeutic work

  • Performance psychology and mindset training

  • Tailored audio visualisations

 

Whether you’re seeking emotional healing, personal growth, or performance support, I create a safe, grounded space where your experiences are honoured and your goals are central.

 

What You Can Expect

In our sessions, you’ll find a warm, empathetic, non‑judgmental environment. Together, we’ll explore the root causes of what you’re experiencing and develop personalised strategies to help you move forward with confidence and clarity.

My role is to support you not just through change, but through transformation.

Beyond the Work

Outside of my practice, I find grounding in the outdoors. I love hiking in the Scottish hills, spending time in nature, and open‑water swimming, and I’m currently training to swim the English Channel as part of a relay team for charity. These experiences keep me connected to my body, my breath, and the natural world, and they shape the calm, embodied approach I bring into my sessions.

 

Let’s Connect

If you’d like to learn more, ask questions, or explore whether we’re a good fit, you’re welcome to book a free 30‑minute discovery call.

Request Your Free Discovery Call


Let me know the days and times that suit you, and I’ll reply with a few options for your call.

Intra Wilderness brand assets- brand pattern.png
Intra Wilderness brand assets-brand pattern_edited.jpg

Intra Wilderness Therapy & Coaching Hypnotherapy & RTT® for anxiety, overwhelm and feeling stuck

Based in Ayr, Ayrshire, Scotland

Offering sessions in person and online across the UK

bottom of page